Having friends boosts your health, but choosing people who make you feel positive increases the benefits..
In a US study, researhers measured the happiness of 4739 people at regular intervals over 20 years. The study found that a person's happiness depends on the happiness of people they connect with. Amazingly, it also found that happiness spreads not only between direct friends, but also among friends of your friends' friends!.
"People with more supportive friends are less likely to develop depression and anxiety" says Dr Toupey Luft, a psychologist in Penticton, British Columbia. "Though you can't choose your family or work colleagues, you do have control over friendships." With a little effort, you can add more positive relationships to your social circle.
In this article, it listed 4 ways to add more positive relationships to your social circle.
- Tap into how you feel
- Different friends play different roles
2. Get to know yourself
- It is important to vent with others in similar life situations
3. Join a group
- Sometimes your hobbies can lead to supportive friendships
4. Don't be afraid to be honest
- If you're constantly feeling disappointed with a friend, try talking about what you both need.
......After reading this article, i could relate all these tips to my own experience of joining a fabulous group of young professionals from different backgrounds. We share the same hobby!!!.... an awesome and rewarding hobby!.. it's not only Fun..it is also a noble hobby and activities coz by doing this we are actually helping others to achieve their dreams...and to forget...we gain more MOneY!
What HOBBY or GROUP is that??
This is my fabulous group.....
Honestly, i just joined them last December 2011... and in only a month...i have discovered the kindred spirits. It's wonderful to do this with others who love it as much as i do. I feel elevated!! All these people are always there for me and supported each other through ups and downs. Its like an intellectual and social simulation as well.
A special tribute to my dear business partner, Nadia Bakly who was also my classmate in TKC. You have supported me right from the beginning, helping me to move fast, and even teaching me how to create a blog ;). To Paan (her nickname)...you are actually my backbone in this awesome business. Together we achieve more!
Also, not forgetting my sifu, Aliah Nasreen who has taught and helped me a lot all these while. I never met anybody as positive as Aliah. She is a very good leader and motivator, always challenge me to go and stretch myself to the best of my ability and potential. I wanna be like her, she is a total performer not only in this biz but also in her 8-to-5 works. Trust me ..in company minyak...its not easy to be categorized as high potential. Its really weird that we dont know each other before this although we were in the same boarding school and also working in the same tower! LoL.
Since the first day i joined this business, i have set my mind to do my best. Yes, with the guidance from these fabulous people...i never tought that i could actually sold all my 10 sets of PB in only 3 weeks!!
Betul cakap Aliah and Paan...why not i just give it a try..maybe i can discover my hidden talent in business. Nothing to lose!
 |
| My first day attending class at B32...(i still wear my office attire) |
 |
| Yesterday night's class at B32 |
Alhamdulillah...i made a right decision. Now, every month..i have a side income which is very satisfactory. I can go shopping without feeling guilty, can save more for furture and can give more to my parents. May Allah berkati segala rezeki yg diberikan. Amin
So, now....I am looking for a business partner to join me in my journey to success. Don't you want to be surrounded by fabulous and positive people.?? It will boosts your happiness, health, self-esteem and many2 more benefits!!
Time waits for no man! Call me now...at 012-2860347 to set up an appointment.
I am more than happy to share with you this awesome biz opportunity!
